Insomniac.

Summary: I can't work, I can't think, I can't connect with anyone anymore ... I mope through a day's work and haven't had a promotion in years ... It's like I'm being sucked dry, eaten away, swallowed up, coming unglued ... These are voices of a few of the tens of millions who suffer from chronic insomnia. This book offers an account of this condition.

Record details

ISBN: 9780520932371 (electronic bk.)
ISBN: 0520932374 (electronic bk.)
Physical Description: electronic resource
remote
1 online resource (518 p.)
Publisher: Berkeley : University of California Press, 2008.

Content descriptions

General Note:	CatBulkString:jan.03.13 Multi-User. CatMonthString:jan.13
Formatted Contents Note:	Contents; Acknowledgments; 1. Insomnia; 2. Sleepstarved; 3. Blame the Victim; 4. Sleepless in Seattle: The Conferences; 5. The Brain of an Insomniac; 6. Sleep, Stress, and Stages of Life; 7. Rock, Hard Place: The Drugs; 8. Change Your Attitude, Change Your Ways: Behavioral Modification; 9. Asleep at the Switch: The Clinics; 10. Alternatives; 11. Bedding Down with the Beast; 12. Making Change; Notes; Glossary; Selected Bibliography; Index.
Source of Description Note:	Description based on print version record.